Fight Ready Program by Phil Daru -

September 6, 2022 | Author: kwews60 | Category:
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Mixed Martial Arts is growing in popularity these days, and many people are trying this sport for different reasons – to become a fighter or to have a fighter’s physique. When you develop a solid structure and place strength, power, and endurance on top of it, you’re setting yourself up to become a explosive machine that delivers knockout blows. The choice of a trainer is important for health and the achievement of the goal. It was in the hope of correcting the misconceptions and providing a scientifically backed MMA training program that Fight Ready Combat Strength Program by Phil Daru came about. The author, a trainer with several years of experience in his field, believes that relying too much on the typical MMA exercise routine is not always effective.
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